93% of the American population consumes meat as part of
their every day diet. Only 5% of Americans are vegetarians and another 2% are completely
vegan. Rather than labeling these people as critical, preaching hippies who
need to get over this “fad” or “diet,” the underlying facts for their life
changing decisions should be considered. Eating an excess of animal products
creates threats to our environment and takes a toll on our bodies, not to
mention the harm done to the animals themselves. By reducing our meat and dairy
intakes, we can lower or even eliminate the dangers associated with a meat-
eating lifestyle.
When
evaluating the decisions of a vegetarian or vegan, the environmental hazards
are not usually the first reasons thought of. However, a meat-centered diet greatly
affects the environment, while a non-meat centered diet has a lesser effect. Livestock alone are responsible for 18% of
greenhouse gas emissions. On top of that, pollution is increased by meat eaters,
as 3 times the amount of fossil fuel is needed to produce their diet in
comparison to one without meat. This pollution includes the transportation of
livestock feed, the transportation to slaughterhouses, and the fuels needed to
power the slaughterhouses themselves. Eliminating or simply reducing the
consumption of animal products could significantly shrink the human footprint
on our world. This means, the earth could better provide for its inhabitants
since the amount of fossil fuels guzzled up would be smaller. Using the land
more productively reduces the impact of the human footprint as well. In fact,
on one acre, 40,000 pounds of potatoes can be produced while only 250 pounds of
beef can be produced. 70% of previously forested land in the Amazon, cleared
for farm land, holds only livestock. No grains or vegetables are grown here.
Instead, the land is used to produce meat where a far larger amount of a
healthy food could have been produced. The meals we eat have a great impact not
only on our bodies, but in affecting our available resources and land.
Often
times, the most commonly known reason for veganism is the treatment of the
animals. Raising their offspring,
digging in the grass, rolling around in the dirt and mud, basking in the
morning sun, even eating and drinking at their own free will. Unfortunately,
this pretty picture is only a fantasy to never be outlived by the majority of
livestock animals. When we eat meat and other animal products, we are
supporting the meat industry and what they represent. The animals on factory
farms will never see the sun or feel the grass. Instead, the innocent animals
are crammed with thousands of others in filthy crates and cages, unfamiliar to their
natural habitat. Actually, these are not animals, but rather machine made
objects, produced for maximum output and profit. Would so many of us support
their suffering by eating their flesh if we knew the quality of their living?
The guilty consumer resorts to an alternative- organic animal product. But what
does organic really mean? The animals at organic farms are under strikingly
similar conditions if not the same as the “oh-so-cruel” and inhumane factory
farms. Castration, dehorning, and other medical procedures take place at both
farms, without pain killers. An animal will qualify as “organic” as long as the
feed is organic. The “organic” animals, along with the industrial factory farm
animals, are still drugged from the moment they are born, to grow at the
fastest rates possible. They will often die before they reach the
slaughterhouse due to the strain on their bodies. The “lucky” animals that make it to the
slaughterhouse often have their necks slit while still
conscious. Some are even conscious as their bodies are skinned. The unsanitary
farms and slaughterhouses greet the presence of parasites and diseases. We put
into our bodies what is put into theirs. By eating their meat, we’re almost embracing the torturous and short-lived
lives of these animals.
Not
only are the animals themselves suffering, but our bodies are under attack as
well. “[A vegan or vegetarian diet] can prevent and even reverse 70% to 80% of
existing symptomatic disease.” (Professor T.Collin Campbell) What is put into
the animals’ bodies is essentially put into our bodies. The growth hormones,
which can lead to disease and infection in the animals, can be no better for
our bodies. The high levels of saturated fat and cholesterol in animal products
are associated with heart disease and high blood pressure. The risk of an
average American male of dying of a heart attack is 50%. However, if the
average American male was a vegetarian, that risk would be 15% and 4% if he
were vegan. The greatest concern of those considering a meat-free diet is the
question of “where would my protein come from?” 90% of protein is actually being
wasted by cycling grain through livestock. The quality of protein is more
important for our bodies than the quantity but instead, a majority of our
quality protein is put towards producing a diseased and toxin filled protein
found in animal products. High protein diets with an unbalance of other key
nutrients found in a plant based diet are linked to cancer. The “recommended”
increase in our protein consumptions actually come from the US Department of
Agriculture. Coincidence? I think not. According to Yale and Harvard research
groups, high consumptions of dairy are associated with common bone fractures
and osteoporosis. “Plant-based eating, done well, is associated with reduced
risk of all chronic disease, and more vitality. Specifically the literature
suggests reduced risk of cancer, heart disease, diabetes, stroke, and obesity.
An optimal plant-based diet is very powerful medicine indeed.” (Dr. David Katz,
director of Yale University Prevention Center)
It
is time now for a change in the outlook of this “hippie” lifestyle. Eating meat
and other animal products does not make proper use of the world and resources
around us. The suffering of the animals isn’t worth the damage done to both
their bodies and ours. It is time to make the decision for yourselves. Does the
ephemeral taste of meat, consuming an excess amount of disease causing protein,
outweigh the negative impacts on the environment and the health of your own
body? The risks are unquestionably high for only a simple taste. Cutting back
and eventually eliminating the meat and dairy from your diet could save the
environment, the animals’ lives, and your own life.
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